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10% Happier with Dan Harris - Sam Harris of 'Waking Up' Podcast, neuroscientist

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Audio Books : Nonfiction : MP3/64Kbps : English
Sam Harris, who has no relation to our beloved host, is a scientist, a controversial skeptic and the
author of several New York Times bestsellers, including “The End of Faith,” “The Moral
Landscape” and “Waking Up” (also the title of his popular podcast). During our interview, Harris hosts
a clinic on deconstructing “consciousness and its contents” with the help of meditation, and recognizing how
getting lost in thought can be tied to suffering.

Includes the bestselling books "Waking Up - A Guide to
Spirituality Without Religion", "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing
My Edge, and Found Self-Help That Actually Works-A True Story" and "Meditation for Fidgety Skeptics: A 10%
Happier How-to Book".

 

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